Tips for Preventing Acne

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Thursday, September 11, 2008

How to Heal Acne Scars Naturally

Acne is a difficult and sometimes embarrassing condition. And acne can sometimes leave behind permanent scars. Try the following tips to help you heal and get rid of your acne scars.

Instruction
Things You’ll Need:
Water
Lemon Juice
Vitamin E
Healthy foods
Dermatologist

Step1 :
Drink plenty of water. Water helps improve your blood circulation, which can also help your body heal.

Step2:
Eat a balanced, healthy diet that includes plenty of fruits and vegetables. The vitamins and minerals you get will help you heal your acne scars.

Step3:
Try lemon juice. This is a home remedy that helps remove old skin as well as give your skin elasticity.

Step4:
Apply Vitamin E to your scars. Vitamin E has been used for decades to help heal scars and improve the skin.

Step5:
Stay away from alcohol. Alcohol impairs the body's ability to grow new skin cells and repair itself.

Step6:
Relax. Stress can cause the body to slow down its healing process, so make sure to take time to relax and de-stress.

Step7:
Talk to a dermatologist about procedures such as microdermabrasion,dermabrasion, and laser resurfacing. These somewhat similar procedures help the body remove the top layer of skin, revealing healthier skin underneath.

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