Tips for Preventing Acne


Monday, July 20, 2009

More Useful Tips To Control Acne

There is always a pleasing side to self-help. The help does not cost you any more than your own time. When so many manufacturers are out there trying to sell their products, it is always better to keep your approach to acne simple and as cost-effective as possible. This article continues the list of tips begun here {link to Can anything be done to prevent it? unless this is going to prevent the use of the directory services — if so, delete this sentence.}

1. Avoid the use of the following products: • facial scrubs encourage you to scrub at your face which is a bad idea; although it is a good idea to remove dead skin cells and excess oil, gentle action with soap is better; • astringents and masks — even where the labeling claims that the products are acne-friendly, their use is unnecessary and may irritate your skin; and • oils or creams — in fact, all cosmetics which feel greasy should be avoided; for the same reason you should take care when selecting hairstyling products or creams advertised for the specific purpose of concealing acne. The best policy is always to buy products labeled "noncomedogenic" or "water-based".

2. Exposure to the sun can aggravate acne in some people. The problem is made worse if people use greasy sunscreens. As a very specific warning, note that using some of the prescription medications requires you to stay out of direct sunlight or take precautions such as wearing a hat or cap with a brim or using an umbrella.

3. If you tend to get acne around the temples and hairline, this may be a transfer of the natural oils from the hair to your face. The first step is to use products containing benzoyl peroxide to keep your face clean. Secondly, you should shampoo your hair fairly frequently and adopt a hairstyle that keeps the hair away from your face.

4. Look carefully at everything you use that may touch your face. For example, the new mobile telephones or old-style landline handsets may pick up sweat and grease over time. Unless you clean them regularly, you may be transferring more grease on to your face.

5. Always wear loose clothing. Anything close- or tight-fitting can cause you to sweat more. It is better to allow as free a movement of air as possible. If you do get hot and sweaty, take a shower to remove any build-up of bacteria. All this assumes that the acne is relatively mild and that you are not under any serious pressure at school or work. If the problems are more serious, you may be forced to seek guidance from your doctor on more positive treatment. The best of all the prescription only medications is accutane, but there are problems with its use. In general, you should always seek specialist guidance, preferably from a dermatologist before using accutane. This ensures that you take all the necessary precautions. That said, this drug is almost always successful in clearing the skin. This is not to say that the acne will not return. Sometimes two or more periods of treatment are required before the acne disappears completely.

Wednesday, July 15, 2009

Finding a Right Acne Treatment For You

Even whether or not you’re the solitary one that notices the little marks, you can still suffer from lowered self respect, and major amounts of self-consciousness whenever you go into public. Even whether or not you do not in truth mind what others think in regards to you, you can want to eliminate the acne for professional reasons, or to increment your sex appeal to your considerable other. Disregarding what your reason is for wanting the acne off of your face, you better look into many of the most general acne treatments in order to eliminate it. The most mutual form of acne treatment is a cream. Closely each major cosmetics company offers their own sort of cream that you rub on your face once, twice, or three times a day.

These specifically have good effects on your skin, but whether they work or not is exclusively distinctive to your body and your acne. Undertake out a small amount of dissimilar brands and see whether or not you have good luck with any of them. whether or not you have tried out assorted kinds of cream and have had no decrease in acne, then you better move on to other methods of treatment. It’s no use sticking with something that plainly isn’t working. Whether or not you’re looking to take a step up and find something a bit more elaborated, you may get “suites” of treatments from many cosmetic companies.

The procedure differs with each company. As an illustration, you may have to spray your face with a misty product, swab it down with a particular cloth, then rub lotion into your face and rinse it all off. These are in general more pricey than regular simpler lotions, and it’s hard to say whether they’re more effective. You ought to do a bit of comparings by yourself and determine whether you think it’s worth the extra money. Never spend overmuch on treatment – in most cases it plainly isn’t worth it.

Another more radical form of treatment is to take acne shots. These shots are commonly designed to arid out the skin around the area that they’re injected into. Acne will decrease rapidly closely without delay, but you ought to cope with something that is arguably worse: arid skin. For the following few months after you get shots, skin throughout your entire body are going to be arid, and perhaps peeling. As long as you religiously implement lotion to keep your body moisturized, this won’t be too bad of an experience.

It’s unquestionably the most effective way to eliminate acne. Hopefully leastwise one of these treatments sounds attractive. Whether or not you use all of them and none of them work, then you could be transaction with something a great deal more unfortunate than just plainly acne. But the probabilities are that by utilizing these, you are going to be capable to exclusively rid yourself of the curse of acne, and become a great deal more clean and pleasant looking. Just advancement with caution and choose your treatment wisely.

Acne Scars Treatments only work whether or not you may stick with them, so choose something that fits the level of dedication that you’re more than willing to make towards becoming rid of your acne.

Source: Acne Scars Treatment

Sunday, July 5, 2009

How Acne Occurs On Our Body

If you have heard about blackheads and whiteheads you must have heard all about about the irritating condition known as acne. It itches and irritates as the inflammation
intensifies, it affects the sebaceous gland and inflames the hair follicle within the skin. Acne usually occurs on the chest, around the neck, back and on the face.

What follows are little known facts about the phenomenon called acne. The old adage is that knowledge is power, and never a truer word was said regarding this condition.

* You will be hard pressed to find acne on the palms of your hands or the soles of your feet. That is because sebaceous glands (microscopic glands in the skin which secrete an oily matter, sebum, in the hair follicles to lubricate the skin and hair) are found throughout the skin except the palms and soles. They are found in greatest abundance on the face and scalp.

* During the teenage years sebum production is at its peak. Gradually sebum production lessens and is therefore less likely to cause problems.

* There is always an abundance of bacteria on our skin. Bacteria and sebum make a bad mix and will begin to cause skin breakouts. Sebum needs to be removed so wash twice daily, but not with harsh soaps. Use a product that is medicated with at least 2% Salicylic acid which will also aid in the removal of plugged pores and gentle exfoliation.

* When the sebaceous glands produce sebum, it fills up the follicle then secretes onto the skin, resulting in an oily look. In normal circumstances the process is healthy as the skin gets moisturized but there are serious problems when there is an obstruction within the follicle and the sebum gets trapped inside…blackheads and whiteheads form.

* Acne leaves scars and it is difficult to completely remove any marks after the damage to the dermis. The skin will always try to repair itself by producing collagen fibers, but it doesn’t give back completely clear skin.

* Never scrub or try to forcibly deflate the inflammation as it can lead to serious infection.

Tuesday, June 30, 2009

Causes of Acne

The answer to this age old question is yet to be confidently stated. It can best be explained from a variety of factors. All we know is that there is increased sebum producation from the pilosebaceous unit within the skin, and that sebum is comedogenic, and can act as an irritant at very high levels.

Propionibacterium acnes

This sebum is further converted to free fatty acids by bacterial lipases, specifically from the bacterium Propionibacterium acnes which is normally present on our skin (microflora). These free fatty acids, along with the presence of the bacteria cause inflammation of the skin, in a manner similar to an allergic response to a mousquito bite; however at a much larger degree. This leads to hyperkeratinization of the follicle (hair system) lining with subsequent plugging, leading to the appearance of papules (red) and comedones (black and white heads).

Hormone Increases

One important factor is an increase in hormones called androgens (male sex hormones). These increase in both boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.


Another factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder. Certain drugs, including androgens and lithium, are known to cause acne. Greasy cosmetics may alter the cells of the follicles and make them stick together, producing a plug.

source :

Thursday, May 28, 2009

How To Your Daily Acne Skin Care Routine

A good acne skin care is so important for blemish-prone skin. A daily skin care regimen helps remove excess oil, keeps pores clear, and speeds healing of breakouts. Luckily, your daily acne skin care routine doesn’t have to take a lot of time. Follow the guidelines below to help keep your skin feeling refreshed and clean.

1. Cleanse twice daily with a mild cleanser. Using only your fingertips (no washcloths or scrubbing pads, please) thoroughly cleanse the face, including your jaw line, neck, and in front of and behind the ears. Use a gentle foaming cleanser, such as Dove or Neutrogena or, if you have inflamed breakouts, choose a cleanser with benzoyl peroxide. Do a double-wash at every cleansing: Cleanse, rinse well, and repeat.

2. Use a toner or astringent. Apply toner to a cotton ball or pad and gently smooth over the face and neck to remove any leftover makeup or cleanser residue, and excess oil. Choose an alcohol-free toner if your skin seems overly dry. Alcohol can be drying and irritating for some people, especially to skin that is already irritated by breakout activity.

3. Apply any acne medications or creams, if needed. After your toner has dried completely, smooth on your treatment creams as directed. This could be a medication prescribed by your doctor, or an over-the-counter acne gel or cream. Let the medication absorb or dry completely before proceeding to the next step.

4. Apply an oil-free moisturizer or gel. It may seem counterintuitive to moisturize your already oily skin, but don't skip this important step. Many acne medications over-dry the skin, leaving the skin thirsty for moisture. To reduce the chance of dry and peeling skin, apply a light moisturizer twice daily. Moisturizing gels and lotions are generally lighter than creams. Either way, choose one that is labeled oil-free and noncomedogenic.

# If toners or astringents seem to over-dry your skin, don’t use them. You aren't going to harm your skin by not using a toner.

# Always let the skin dry thoroughly before moving on to the next step.

What You Need:

* A gentle cleanser
* Toner or astringent
* Cotton balls or cotton pads
* Topical acne medications or creams
* Moisturizing lotion or gel

By Angela Palmer, Updated: December 7, 2008

Friday, February 13, 2009

Skin Care Tips For Your 20's

Some people in their 20's are seasoned pros at taking care of their skin, yet many are new to the idea of a complete facial skin care regime. Let me fill you in on the basics of skin care so you can evaluate what you're doing now, and what you could be doing better. Good skin care is key to healthy skin, but don't think it's going to be overwhelming. You simply need to use the right products for your skin type and you'll see the benefits right away.
What is Your Skin Type?

You'll first need to see what skin type you fall into, so you are sure you are using the right products for your skin. Read the common characteristics of each skin type to see where you fall.

No matter where you fall in your skin type, you could also have sensitive skin. If you have sensitive skin, you find that your skin reacts easily to new products or certain ingredients. If you have sensitive skin, you'll want to look for gentle skin care products made specifically for sensitive skin.
Daily Skin Care

Now that you know what skin type you have, it's time to talk about a skin care regime. A skin care regime consists of the items you use on your skin on a daily basis. I recommend a cleanser, toner and moisturizer. There are many options for you to choose from when it comes to choosing a product line, and rest assured, price doesn't always mean quality. Here is more information on what you'll need in a daily skin care regime.

Sun Safety

One of the biggest ways to keep your youthful skin as long as you possibly can is by steering clear of the tanning booth, and using sunscreen daily. UV rays cause 90% of premature aging, so start healthy sun habits now will be noticed when you're in your 30's.

Extra Skin Care Steps

If you're in your 20's, you don't have to be concerned about anti-aging products yet. Not only will that create a big hole in your wallet, it just isn't necessary. In your 20's you are not yet at a point where a lifting or wrinkle cream is necessary. Simply use a gentle product line, and rejoice in the fact that your skin care regime is basically fuss-free.

Something that is recommended to add in no matter your age is a weekly exfoliator. You need to rid your skin of the dead skin cells that are sitting at the surface. The best way to do this is with a facial exfoliator. Used 1-3 times a week, depending on your skin type and sensitivity, will get rid of the dull dead skin cells and encourage healthy new skin to shine through. And don't forget your body, using a body scrub will leave you with smooth healthy skin as well. A weekly mask will also deep clean your pores, leaving you with diminished oil and reduced pore size.

If you take good care of your skin in your 20's, you can be sure to have healthy skin in your 30's. Stay on top of your skin type, and know that it can change depending on the seasons or hormones. You may have oily or combination skin in the summer, but normal to dry skin in the winter. If you find your skin care regime is leaving your skin tight or on the opposite end, with many breakouts, it's time to switch it for a temporary basis.

A dermatologist is always a good place to visit if you have skin concerns. They will take a good look at your skin and give you personal advice and product recommendations that you would not otherwise get.

Tuesday, February 10, 2009

How To Find the Best Moisturizers for Your Acne Prone Skin

Even your oily, acne-prone skin can benefit from the daily use of good moisturizers. But choose the wrong moisturizer and it can be a skin care disaster: greasy feeling skin, blackheads and pimples. Obviously, choosing the right moisturizer is key. With a little know-how you can pick a moisturizer that will enhance your skin care routine without causing breakouts.

1. Read your labels. This is the single most important step in choosing the right moisturizer. If you have oily skin or are prone to breakouts, choose a moisturizer labeled oil-free and noncomedogenic or non-acnegenic. Oil-free products don't have added oils that can leave a heavy, greasy feel to the skin. Noncomedogenic products are much less likely to clog the pores and cause breakouts.

Also, when choosing your moisturizer remember that creams are generally heavier than moisturizing lotions. If you want a lighter product, go with a lotion.

2. Know if your moisturizer contains exfoliating ingredients. Many moisturizers contain
alpha hydroxy acids, retinol, salicylic acid, or other exfoliating ingredients. These ingredients could be helpful in improving acne, especially mild or comedonal acne, by increasing cell turnover.

But if you are using a topical acne medication, moisturizers with these ingredients can irritate the skin, and may increase peeling and flaking. In this case, it's better to use a moisturizer without exfoliating ingredients unless your dermatologist recommends it.

3. If your skin is sensitive, choose a hypo-allergenic, fragrance-free formulation. Fragrances can irritate skin that is already sensitive or acne-inflamed. And if you're dealing with extremely dry, peeling skin caused by acne medications, highly fragranced moisturizers may burn or sting when applied. Your best bet is to choose a fragrance free, hypo-allergenic product. Be aware that unscented is not the same as fragrance-free.

4. Don't forget the SPF. So many moisturizers now contain SPF, and it’s a simple and easy way to be sure to get your sun protection. Using a sunscreen daily will help protect your skin from aging and skin cancer. This is especially important if you are using acne treatments that cause photosensitivity, or increase your sensitivity to the sun. Some common acne treatments that increase photosensitivity include (but aren't limited to):

* Retin-A
* benzoyl peroxide (Duac gel, Benzamycin, BenzaClin, Proactiv and other OTC treatments)
* Accutane

5. Get advice from the pros. If you're still feeling overwhelmed with the sheer number of choices available, don't be afraid to ask a professional for advice. Ask your dermatologist what s/he recommends. Your esthetician can also suggest moisturizers suitable for oily skin, and will have them available for sale.

6. Go with results and not price. Remember, you don't have to pay an exorbitant amount to get a good quality moisturizer. Give more weight to how the moisturizer makes your skin feel. If you love your luxuriously priced moisturizer, use it and enjoy it. But if you'd rather spend less, that's OK too. An inexpensive product can work just as well as the pricey brand names.

Saturday, February 7, 2009

Controlling Oily Skin on the Cheap

You're out and about, and your skin decides to pump out the oil. If a shiny nose and greasy forehead are becoming annoying, not to worry. Just duck into the nearest restroom and grab a toilet seat cover, tear off a manageable piece, blot over the face and voila! The oil is gone leaving beautifully matte skin.

It certainly sounds a bit silly, but many beauty experts swear by this trick. And once you try it, you'll be a believer too. The toilet seat cover absorbs oil marvelously (just wait until you see the oil spots on the paper!), and it doesn't smudge or otherwise mess up your makeup. Who needs those tiny, expensive rice-paper oil blotters when toilet covers work just as well. They're free too.

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