Tips for Preventing Acne


Thursday, May 20, 2010

Honey Remedy For Skin Blemishes For a More Vibrant Looking Skin

Honey is truly a gift from nature. Since ancient times, it has been used for several purposes with medical reasons being one of the most notable. First and foremost, it is rich in beneficial properties that help improve ones overall health. But today, it is most known for helping enhance the natural beauty of the skin. It is no wonder that honey remedies for skin blemishes are very popular since it not only nourishes your skin, but also makes it feel and look younger.

There is one specific variety of honey that is most effective when used for honey remedy skin blemishes, though Manukay Honey, which originates in New Zealand. This is a special kind of honey lauded for its ability to enhance the appearance of your skin.

Honey contains certain types of enzymes that are responsible for delivering skin healing and enhancement results. To be specific, it also contains antibacterial and antioxidant properties, both of which are really good for ones skin. Scientists who have examined the Manuka Honey to try and explain scientifically how it is able to deliver its benefits to ones skin have dubbed it as "Unique Manuka Factor" or UMF.

And the results of the said experiment revealed a few striking facts that back up the idea that honey is indeed a powerful agent that fights skin blemishes. It is believed that Manuka Honey, when used topically on the skin, promotes skin cell renewal. In the process, newer and stronger collagen is formed on the skin in order to increase its elasticity to make it appear more beautiful and nourished.

Meanwhile, honeys antioxidant properties help promote younger-looking skin by reversing or eliminating the signs of skin aging. On top of the wonderful benefits that honey brings to your skin, it also stimulates your immune system for a total healing process. The texture of the honey also enables it to penetrate deep into your skin cells for a thorough healing process, while any form of skin damage is repaired.

If you are still ongoing with your search for the best treatment against skin blemishes, then honey is the best solution for you. Honey remedy skin blemishes are especially recommended for mild cases of acne or acne scarring. But honey has already been used with other forms of skin disorder like eczema and psoriasis, to name a few.

Above all of the natural benefits of using honey to treat your acne problem, it is the lack of side effects and other skin reactions that make it a good choice for all skin types and ages. Hence, you need to give it a try to determine whether it is really as effective as others have claimed it to be.

Tuesday, May 18, 2010

Adult Acne - Did You Think it Would Just Go Away Like Everyone Said?

The problem with adult acne is that you're not supposed to have it, right? Acne is just supposed to be something that teenagers deal with when they go through puberty. Well unfortunately, that's not the case. And what's even worse is that more and more people are suffering from adult acne every single year. The reason? Well I could spiel off the same crap about bacteria, oil and dead skin that everyone else is so found of talking about and show you the same old pictures of a clogged pore forming into a pimple.

Or I could help you understand why you really have acne.

For instance, when teenagers go through puberty, their hormones are going crazy which obviously leads to imbalances in our body. These imbalances cause our oil glands to make to much oil as well as cause our skin to die off more rapidly than it should. This oil and dead skin are what get trapped in pores and leads to pimples. I'm sure you've heard all that already. Now the interesting question is why does everything we have to treat acne focus on clearing away this dead skin and oil instead of dealing the with route of the problem? I mean, sure, if the treatments actually worked and did what they were supposed to do, then we wouldn't be here right now, would we?

But obviously, the treatments don't work. But year after year, we're told the same old things. Pat your skin dry to avoid irritation. Wash your pillow cases often. Use detergent without any additives. Use benzoyl peroxide and salicylic acid to clear pores. None of it works! And yet the same people keep telling us the same old information over and over again.

Why doesn't anyone ever say, "Hey maybe we should deal with the internal factors, such as hormonal imbalances inside of us?"

Honestly, I don't know. Medicine laughs at anyone that suggests treating acne internally. We all scoff when someone suggests there is a connection between diet and acne. "It's been proven there's no relation between the two" people say. And yet, the truth is that there is no proof. The only "proof" is a week long study where people were fed chocolate and soda. That's it. But since it's been repeated so often, we all just accept it as truth.

The real truth is that adult acne can be cured and that you can never get rid of your adult acne by using external treatments. You must take care of the real problems, such as hormonal imbalances as well as taking care of your cleansing organs, if you ever want to have clear skin again.

Saturday, May 15, 2010

Foods That Help Clear Acne - What to Eat to Cure Acne Fast

There are several foods that help clear acne. It's not so much what you don't eat, but what you do eat that aids in clearing your acne. Vitamins play a key role for healthy skin repair and growth. They can also help clear your skin and prevent breakouts. We will list what foods to eat that will help clear acne.

Fruits: It's probably no surprise that fruits are on the list. The reason is they provide antioxidants and vitamins that are beneficial to your skin. You should consume several servings of fruit each. Drinking fruit juice daily is also good. The apple is one of the best foods that help clear acne. Some popular acne home remedies involve eating apples every day.

Vegetables: Eating vegetables is also a way to get in vitamins your body needs to clear acne. Like fruits, you should also eat several servings of fresh vegetables each day. Carrots contain Vitamin A which is an important vitamin for healthy skin and for clearing acne.

Vitamin Supplement: Vitamin A, B, E and Zinc are the main vitamins for healthy skin production. You should make sure you these vitamins are in your diet daily. Since it's sometimes hard to get these vitamins in food sources, taking a vitamin supplement is a fast and effective way to get these acne fighting vitamins in your body.

Water: Although not a food, drinking plenty of water helps to flush toxins out of your body. These toxins can cause acne breakouts and by drinking at least 8 glasses a day this will clean out your body of any toxins.

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Thursday, May 13, 2010

Acne on the Face and What You Can Do About It

In todays beauty conscious world having acne on the face is one of the biggest problems faced by teenagers and adults alike. In a world that judges people on their appearances, especially the first impression, acne can create problems like low self esteem and self imposed social isolation. acne on the face can also lead to an increase in the stress levels desirable as well.

The basic underlying reason for acne on the face is the excess production of sebum in the body. Sebum is produced to lubricate the skin. However, when its produced in excess then pores get blocked and there are even chances of a bacterial infection as well.

Though there are a plethora of medicines available in the market, most of them have varying degrees of side effects and other problems. Moreover, if not treated right, these medicines may even cause the acne on the face to return as well.

Hence, the best way to treat acne on the face is to go all natural. Natural methods may be slow acting but are long lasting. Moreover, they are free of all kinds of side effects and even help your skin to recover its lost luster and glow.

Most of the times acne is caused due to the accumulated toxins in the body. Hence, to get rid it its essential to detox your system. This will not only get rid of the acne but also enhance your overall health.

Picking at it can cause ungainly scars. Moreover, the infection can also spread to the other areas thus complicating the issue. Hence, no matter how tempted you may feel to pick or pop the acne, don't do it!

Scrubbing the infected area is also not a good idea. Just wash it with a mild soap twice a day and keep it clean. You can even use aloe Vera juice on it since it promotes faster healing.

Shampoos can also cause irritation to the acne on the face. Hence, till the time your acne doesn't heal, use a mild shampoo. Moreover, make sure that your hair remains away from your face.

For guys, a beard on the face may look good but is definitely an irritant for the acne on the face. The paradox here is that shaving can also cause an irritation on the face. Therefore, while shaving steer clear of acne and use a clean blade to shave.

Women need to avoid make up on the affected area since it may lead to clogged pores. If make up is a necessity, then you need to use the hypo allergic, water based make up to avoid acne on the face.

Stress can also lead acne outbreaks. Hence, de-stress your life by tools like meditation and a cup of chamomile tea. Yoga can also work wonders as it helps in enhancing the oxygen levels in the body.

Carotene rich foods like carrots and pumpkins can help in reducing the sebum production which leads to acne on the face. Alternatively you can use a Vitamin A supplement as well.

Acne on the face is a nightmare for almost every person whether young or old. However, with these tips, it can be controlled and eliminated over time.

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